Recipe of Quick West African Peanut Stew

Hello everybody, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Super Quick Homemade West African Peanut Stew. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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To start with, maybe not all fantastic lunches need actual cooking as a way to prepare. Many of them are going to require using this microwave and a few of them are going to need to get cooked or at least prepared beforehand and reheated. Your options are virtually limitless once you understand the creative concept that really must be set up. You also need to discover that many of these notions are so simple you will wonder why on earth you have never thought of them. I hope that some of these thoughts will become main features within your home.

Many things affect the quality of taste from West African Peanut Stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare West African Peanut Stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make West African Peanut Stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook West African Peanut Stew estimated approx 1 hour.

To begin with this recipe, we must first prepare a few components. You can cook West African Peanut Stew using 15 ingredients and 2 steps. Here is how you cook that.

Inspired by cold weather and my vegan clients needing protein rich food!

Ingredients and spices that need to be Take to make West African Peanut Stew:

1. 2 medium sweet potatoes peeled and diced
2. 3 cloves garlic chopped
3. 3 tablespoons chopped fresh ginger
4. 1 medium red onion diced
5. 3 leeks, white part, chopped
6. 4 small carrots chopped
7. 1/4 cup smooth unsalted natural peanut butter (just peanuts)
8. 2 tablespoons tomato paste
9. 1 can coconut milk
10. 1 box vegetable stock
11. to taste Madras curry powder
12. to taste Garam masala
13. King's Pepper seasoning spice blend
14. 1 bunch cilantro
15. 1 bunch fresh collard greens. Washed & cut in bite size

Instructions to make to make West African Peanut Stew

1. Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings.
2. Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts.

While this is certainly not the end all be all guide to cooking quick and easy lunches it's very good food for thought. The stark reality is that will get your creative juices flowing so that you may prepare excellent lunches for the family without needing to do too terribly much heavy cooking through the practice.

So that is going to wrap it up with this special food Simple Way to Prepare Favorite West African Peanut Stew. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!